About

About FitCalc

FitCalc is a free collection of fitness calculators built to make understanding your body simple. Whether you want to check your BMI, plan your daily calories, or generate a weekly workout routine, our tools give you instant, easy-to-read results — no sign-up required.

What we offer

• BMI Calculator — see where your weight falls on a healthy scale.
• Calorie Calculator — find daily calorie and macro targets for your goal.
• Workout Planner — build a personalized weekly training plan.

Our approach

We use established formulas such as the Mifflin-St Jeor equation for calories and the standard BMI formula so you get trustworthy estimates. All calculations happen instantly in your browser, keeping your data private.

A note on accuracy

FitCalc provides general guidance for educational purposes and is not a substitute for professional medical advice. Always consult a qualified healthcare provider for personal health decisions.